Nutritional Information (1 MP large scoop – 25g)
- Calories: 98.3 kcal (414.0 kJ)
- Protein: 19.6 g
- Fat: 1.7 g
- Carbohydrates: 1.5 g
- Calcium: 125 mg
- Cholesterol: 0.5 mg
Appearance/ Miscibility
This powder is created using whey protein concentrate (82% protein content). It contains no aspartame, and comes in lots of flavors! Caramel, Strawberry, Latte, Chocolate Nut, Vanilla, Lemon Cheesecake… There’s for everyone.
Appearance-wise, nothing unusual about this whey. It can be used in a shaker or can be easily incorporated into your recipes, thanks to the wide range of flavors.
Taste
All of the flavors are great, and can be easily incorporated in your recipes. The version I tested was strawberry, and was delicious. Vanilla is perfect for high-protein cakes, and chocolate is a great way to add protein to your brownie recipes!
Usage
This whey is perfect to ingest according to your workouts. Have a shaker 30 minutes before to boost your performance, or 30 minutes after to optimize your muscular gains.
Thanks to it’s low amount of fat, whey is perfect for both athletes bulking and athletes cutting, as in both cases protein levels will have to be increased considerably.
Recipe
High Protein Cake
Ingredients
- 1 cup 0% greek yoghurt
- 4 eggs
- 2 cups flour
- 125 grams (5 scoops) of vanilla whey
- 1 cup of sugar (or equivalent in stevia)
- 1 tablespoon baking powder
- 1 tsp vanilla extract
- (optional) nuts, dried fruits, chocolate chips…
Preparation
- Preheat oven to 180 C (350 F)
- In a bowl, combine dry ingredients (flour, whey, sugar, baking powder)
- In a large bowl, mix together yoghurt, eggs and vanilla.
- Slowly stir in dry ingredients, adding water or milk if the mixture is too thick.
- Stir in any optional ingredients
- Lightly grease a cake tin, and pour in batter
- Bake for 30 minutes
- Bon appétit
Verdict
- Price10
- Taste10
- Miscibility9
- Composition9
Because the price is unbeatable (17.49$ a kilo), the flavors are varied and whey is a classic!
Discussion6 Comments
Big fan of Myprotein here, particularly their impact whey, it’s great value for money. It also rates very highly in 3rd party lab tests which is pretty important nowadays with the protein spiking issues with some other supplement brands.
Completely agree with you!
Quality, taste, and price are all unbeatable. We’re big fans of their products.
Been using myproein supplements for well over 8 years now! Their impact whey is a one i ALWAYS recommend to guys who ask me in the gym what protein they should be using. Its the best value for money, no-nonsense brand i’ve found.
I agree with you Adam!
Gotta love Myprotein.
The high protein cake recipe looks absolutely amaze balls and at the time of writing, to have in and around 60 flavours on impact whey protein alone is completely insane, and relatively unheard of in the supplement industry. I have been using Myprotein for well over 4 years now and can’t fault them.
Great flavours (my favourite by far is cookies and cream), great value and overall a great protein powder.
Yah they have great flavors, and really easy to cook with.
Glad to hear you enjoyed the recipe Joseph!